The Connection between Menstruation and Acne

In addition to cramps, bloating and fluctuations in mood, many women experience acne as one of their premenstrual symptoms. According to a study conducted by Dr. Alan Shalita on the connection between women's menstrual cycles and acne flare-ups, 44% of women involved in the study experienced "premenstrual acne breakouts."

Other key findings in Shalita's study and other medical studies suggest a strong link between women's periods (a time in which hormone levels are known to fluctuate) and the arrival of acne. Listed below are a few scientific findings that draw a connection between menstruation and acne:

• Pre-menstrual acne may be more prevalent in women age 33 and older
• Skin inflammation can increase by as much as 25% just prior to the onset of menstruation-typically between days 22 and 28 in a woman's monthly cycle
• Percentage who suffer pre-menstrual acne is thought by some to be over 75%

Relief from pre-menstrual acne might come in the form of oral contraceptives, which can sometimes help treat and prevent the symptoms of acne. Dermatologists are also a helpful resource in recommending acne treatments and skin care products, and can also prescribe various acne medications.

Are you frustrated by the appearance of acne? Then you will want to read our sample article Acne Causes and Treatments.  And to view more examples of our work, visit the Sample Content section of our website.