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Budgeting for Groceries

Budgeting for anything during a recession is difficult. However, budgeting for groceries is critical to make sure you can provide nutritious and healthy meals with limited money.

Grocery Shopping on a Budget

Watching for sales and using grocery coupons is a good way to reduce the overall cost of groceries.
Some grocery stores even offer double coupon days. If yours does not, make the most of the sales and the coupons available in your local markets.

Another key to saving money on groceries is to never go grocery shopping when you are hungry
. When your stomach is growling, you are more tempted to make impulse buys.

Make a list and stick to it.
Learn to how to budget by estimating what each item on your grocery list should cost. The more often you do this, the better and closer you will get to your budgeted amount.

How to Make a Grocery Shopping List

  • Start with the staples and list all of those that you will need.
  • Plan your weekly meals ahead of time and list the items needed to make those meals.
  • Place a star by the items on your list that you have a grocery coupon for.

Planning Your Weekly Meals

Look through the grocery advertisements and see what items are on sale that you could use to make your weekly meals with
. Plan the menus around the sale items as well as items you have coupons for, which will help reduce your grocery costs.

The Wall Street Journal's Smart Money offers these money-saving tips: 

  • Shop store brands.
  • Stock-pile when your favorite staples are on sale.
  • Shop on Sundays for the best deals.
  • Look for the markdown goods.
  • Use grocery coupons religiously.

How to Save Money with Store Brand Goods

Remember that the store brand of items that you use daily - or weekly - can be just as delicious as the name brand variety. They also cost a great deal less. Store brand items can substantially reduce your overall grocery budget.

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