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Home Acne Treatments and Myths about Acne (Part B)

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Home Acne Remedies

Some acne sufferers may choose to pursue home acne remedies in the treatment of acne. It is important to note that there is very little medical or scientific backing or research to support the use of most home acne remedies.

In fact, many of the home acne remedies that are available, such as the two-week acne cleanse diet, contradict commonly held scientific beliefs about the causes and treatment of the skin condition. Remember to always consult a dermatologist or family doctor before trying any home acne remedy.

Homemade Acne Masks and Rinses

Some acne sufferers prefer homeopathic acne remedies to store-bought skin care products. Those sufferers often create preventative and therapeutic facial rinses and masks using common kitchen goods.

Listed below are a few examples of natural products to help acne:

• Lemon juice rinse
• Crushed orange peel wash
• Coriander and turmeric face rinse
• Fenugreek overnight mask
• Toning face mask of shredded raw cucumber
• Application of raw garlic to the skin
• A paste made of ground sesame seeds and water
• Application of ripe tomato pulp

Be aware of food and other allergies when using homemade acne remedies. The application of an allergen will likely worsen the inflammation that plays a role in the formation of acne and blemishes.

Pizza and Chocolate Do Not Cause Acne

Some home acne remedies call for strict elimination diets, such as 1 week of consuming only raw fruits and lemon water, followed by a week of only natural foods. Other all-natural acne treatments insist that an acne sufferer should avoid all processed foods, carbohydrates, sugar, fat or dairy.

Though it is important to maintain healthy dietary habits-such as the consumption of whole grains, fruits and vegetables and plenty of water-there is no scientific connection between diet and acne. The old wives' tales about chocolate and greasy food causing breakouts are simply a myth.

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