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Creating Healthy School Lunches (Part B)

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Are you worried about keeping the cold foods at a cold temperature? You can find a number of lunch boxes that will keep food cold - or hot. Shop around and you're sure to find some of the neatest lunch boxes on the market. Additionally, to keep cold foods cold, include a small frozen gel-pack. Or you could put a frozen water bottle in the box and by lunch time it will have defrosted enough to drink.

Of course, hot foods can go into a thermos to keep them warm. One trick to keep the hot foods even hotter is to place super hot water (or even boiling water if the thermos can handle it) in the thermos for a few minutes before you put the hot food in the container. Make sure to keep the lid closed until you're ready to eat.

Healthy School Lunches

Fortunately, some school lunches are offering healthier choices for their students who don't bring their lunches. Teach your children to make wise choices about the foods they eat at school. Additionally, be an advocate for healthier school lunches in your school district. The more that school officials hear that parents are concerned about the nutritional value of the kid's lunches they serve, the better the choices will become.

As you and your child work toward healthy lunch ideas, creating healthy lunch recipes will become easy. You will enjoy the time with your children and they will be getting the proper nutrition they need for their growing bodies.

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